Private 1-1
Work 1-1 with your very own Personal Trainer. This Exclusive Transformation Programme, helps Swansea over 40s and 50s, lose 1-2 stone and get fitter in just 12 Weeks.
Semi-Private
Work in a small group. The semi-private "Vitality" Transformation Programme, offers the same benefits of private 1-1 training. This programme also helps Swansea over 40s and 50s, lose 1-2 stone and get fitter in just 12 Weeks.
Slimming Club's
If you would like to focus solely on weight loss (and get fit at a later date), our Slimming Club Programme would be a good fit. Learn how we get people to lose weight and get healthier so quickly.
Next Steps...
Call 01792 893127 for more info on our ladies only fat loss and fitness programmes